5 Things to Know Before Taking an Online Yoga Class
2020 was a year that changed the world as we knew it. When it came to yoga, I’d started the year just as I’d always known it—beside friends and acquaintances under the heatlamps of the
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Setting Intentions, Not Resolutions in the New Year
With the New Year comes the dreaded idea of New Year’s Resolutions. We say we’re going to do something for when the clock strikes midnight on December 31st, we make some sort of unattainable goal
Virtual Yoga in the United States: 50 States of Asana Online
If you’re interested in challenging yourself this year, consider taking virtual yoga in the United States—one class in all 50 states online. This virtual journey will open up opportunities to learn from a wide array